Let’s talk—no judgment, no pressure. Just support that actually gets you.

Hi I'm Kaitlyn

I specialize in working with teenage boys and adult men who are ready to challenge the silence, stigma, and stereotypes that often surround mental health.

Let’s be real—therapy hasn’t always been marketed to men. You’ve probably heard things like

• “Men don’t talk about feelings.”

• “Just tough it out.”

• “Therapy is for people who are weak.”

• “Real men don’t need help.”

I’m here to say: That’s outdated. And it’s costing you peace of mind.

Whether you're navigating identity, pressure, and relationships—or juggling work, family, and the weight of expectations—therapy can be a game-changer. Not because you’re broken, but because you’re human.

• To stop feeling like they have to carry everything alone.

• To learn how to express emotions without feeling “less than.”

• To break cycles of anger, anxiety, or avoidance.

• To build stronger relationships—with partners, kids, friends, and themselves.

• To finally feel heard, understood, and respected.

  I offer a space that’s judgment-free, straightforward, and tailored to how men process and communicate. No BS. No pressure to “open up” before you’re ready. Just real conversations that lead to real change.

  You don’t have to live up to anyone else’s definition of "strength". You just have to be willing to take the first step—and I’ll meet you there.

Why Men Come to Therapy with Me

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